Mount Willow Wellness & Lind Haven Spa

A holistic approach to wellness — mind, body, and spirit.

Welcome to Mount Willow Wellness & Lind Haven Spa, a peaceful space dedicated to rest, renewal, connection, and whole-person wellbeing. Together, Annie and Cheryl bring complementary approaches to wellness, creating opportunities to support the mind, body, nervous system, and spirit.

Annie offers counselling, coaching, nervous system regulation sessions, sound therapy, forest bathing, ecotherapy, youth workshops, and retreats. Her work combines compassionate support with nature-based and somatic practices to help individuals slow down, reconnect, and create greater balance in their lives.

Cheryl offers Reiki and a variety of holistic healing modalities designed to promote relaxation, restoration, and energetic wellbeing.

Cheryls space also offers experiences such as infrared saunas, cold plunges, geodome getaways, nature experiences, wellness sessions, and retreats — creating opportunities to step away from the busyness of everyday life and reconnect with yourself.

Whether you are looking for personal support, a restorative wellness experience, time in nature, or simply a place to pause and breathe, Mount Willow Wellness & Lind Haven Spa offers a holistic approach to caring for the whole person.