Welcome to Explore OT’s Booking Page!

Hi, I’m Erica Jo Ramos, a Registered Occupational Therapist, Psychotherapist based in Markham, Ontario. I offer telehealth sessions, so you can access therapy from the comfort of your home. If you’re feeling stuck, overwhelmed, or ready for change, I’m here to help you move forward with clarity, confidence, and a renewed sense of purpose.

My approach combines my Occupational Therapy background with Solution Focused Brief Therapy (SFBT), creating a practical and collaborative way to explore change and build on your strengths. Together, we focus on the life you want to create, identifying what’s working, exploring possibilities, and taking meaningful steps forward. Many clients find this approach empowering, helping them feel understood, capable of change, and able to expand their vision of what they can accomplish.

Therapy Services

I work with clients experiencing stress and anxiety, workplace burnout, ADHD-related challenges, trauma, grief and major life changes. In one-on-one sessions, I provide a safe space to explore your strengths, acknowledge challenges, and expand your vision of what’s possible. Together, we explore options for the future you want, develop practical tools to help you move forward, and take steps that reflect your values. My approach is collaborative and empowering, helping you overcome obstacles and gain the confidence and clarity to create meaningful, lasting change. 

You can also book a free 15-minute discovery call to see if our therapy sessions are a good fit for your needs.

Mentorship & Supervision

In addition to therapy, I offer mentorship for Occupational Therapists looking to incorporate SFBT into their practice. These sessions are offered individually or in small groups, and you can book a brief 15-minute call first to ensure it’s a good fit.

I’d love to connect and support you. Whether you’re seeking therapy or professional mentorship, let’s take the next step together.

Warmly,

Erica Jo Ramos, OT Reg. (Ont.)

Occupational Therapist, Psychotherapist

Explore OT