Blending evidence-based psychotherapy with somatic practices, Sarah specializes in Emotion-Focused Family Therapy, Somatic Therapy, Solution-Focused Therapy, Internal Family Systems, Motivational Interviewing, and Trauma-Informed Mindful Movement and Meditation. She works with individuals, couples, and families facing challenges such as:
- Trauma & PTSD
- Anxiety & Depression
- Work & Career Stress
- Chronic Illness & Caregiving
- Relationship & Family Conflict
- Burnout & Life Transitions
With a background as a former executive in the arts & entertainment industry and a professional cancer coach, Sarah understands the pressures of high-performance careers and the emotional toll of serious health challenges. Her integrative approach allows her to support professionals, caregivers, and those navigating trauma or major life changes with deep empathy and expertise.
At the heart of Sarah’s practice is a belief in the power of connection, collaboration, and self-compassion. She provides a warm, non-judgmental space where clients feel safe to explore challenges, build resilience, and cultivate healing.
Sarah offers:
✔ Individual Therapy
✔ Couples Therapy
✔ Family Therapy
📅 Book a free, no-obligation consultation to see if we’re the right fit for your mental and physical well-being.
Sarah receives ongoing clinical supervision in alignment with CRPO standards to ensure high-quality, ethical care.