Kimberly Fortin Therapy

Many people come to therapy because something inside feels stuck, overwhelmed, or out of balance. You might notice patterns you want to change, feel weighed down by self-criticism, or find yourself carrying emotions that feel difficult to manage on your own. Often, these experiences show up through different “parts” of us—such as an Angry Part, an Inner Critic, a Perfectionist, a Caretaker or People-Pleaser, or a constant Taskmaster pushing you to do more.

In my work, I primarily use Internal Family Systems (IFS) and thoughtfully integrate other approaches when helpful. I strive to create a warm, collaborative space where every part of you feels seen, respected, and welcome. Together, we work toward greater Self-leadership, healing, and resilience—always at a pace that feels safe and right for you.