Clinical Hypnotherapy
As a Clinical Hypnotherapy I can assist people in a wide range of things.
Anxiety
Phobias
PTSD & CPTSD
Learning to love yourself
Becoming the person you want to be
Trauma
Fertility & Pregnancy
Peri-menopause & post-menopause
Pain/discomfort
Behaviour change
Panic Attacks
Limiting Beliefs
Self confidence & Self worth
Critical self talk
Complimentary Therapy to Cancer treatments
Quieting the Mind
Feeling like there is something wrong but don't know what
And many more (please contact me with any questions)
How does Hypnotherapy work?
During a session, the hypnotherapist will guide you into a state of deep relaxation. While in this state, your mind becomes more open to positive suggestions and therapeutic techniques.
While we enter the hypnotic state we bypass the critical faculty allowing the subconscious mind to be open to change. These changes cannot go against your core values but can be extremely effective and lasting when desire and commitment combing with the application of therapeutic techniques used in hypnotherapy. Change is facilitated in neural connectivity, patterns of thought, emotion, and behaviours.
Many people fear losing control before experiencing Hypnotherapy. This is a common myth. In reality, hypnosis is a natural state that we enter and exit throughout our daily lives.
During a hypnotherapy session, you are in complete control at all times. You can get up and leave whenever you wish, although most find the experience so relaxing they choose to stay. You are guided to a relaxed state where you can explore your subconscious mind without retraumatizing, and instead releasing.
You remain fully aware and in control throughout the entire process. Most clients find the experience deeply calming, relieving and rejuvenating.
Energy exchange for sessions (cash, e-transfer or credit card)
1st meeting/consultation is free (in-person or online)
1 session - $175 (in-person or online)
3 session package - $400 (in-person or online)
5 session package - $600 (in-person or online)
maintenance sessions - $125 (in-person or online)
If you do not see a day that works for you that I am open just let me know and I am sure I can work something out.
I will be at Harmony Health Clinic in Windthorst on Tuesdays
Our Practitioners
