Dre Geneviève Fournier-St-Amand, Psy. D.

Are you exhausted from sleepless nights, struggling with chronic pain, or feeling overwhelmed by changes in your health? Maybe you’ve tried everything you can think of, but nothing seems to help. You’re tired of feeling tired, frustrated with your body, or worried about how things will affect your future. These challenges can take a toll on your mood, relationships, work, and everyday life. You want to feel more like yourself again, regain some control, and find ways to enjoy life without feeling constantly held back by your symptoms.

I specialize in insomnia, chronic pain, and the psychological impact of health conditions. Using evidence-based approaches such as CBT, CBT-I, and ACT, I’ll help you better understand what’s keeping you stuck and develop practical strategies to improve your sleep, manage symptoms, and regain confidence in your ability to cope.

You deserve to feel heard, understood, and supported without judgment. My approach is warm, collaborative, and focused on what matters most to you. I offer virtual therapy in English and French to adults in BC. If you’re wondering whether therapy could help, I’d be happy to connect for a brief consultation.

Practice at a Glance

Available online
Psychology
180
Individuals
Adults, Seniors
English, French
Practice founded in 2019

Expertise

Anxiety Burnout Chronic Illness Coping Depression Grief Life Transitions Panic Attacks Performance Anxiety Phobias Sleep Disorders Stress Trauma and PTSD

Types of Therapy

Acceptance and Commitment (ACT) Cognitive Behavioral (CBT) Person-Centered Schema Therapy
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