KokoroCare Therapy and Social Work Services

Ottawa, Ontario, Canada
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About Maki

Hi, I’m Maki, a  Registered Social Worker and Psychotherapist (Registered Clinical Social Worker in AB) with over 15 years of experience helping individuals overcome challenges like anxiety, trauma, and relationship issues. I have a Master of Social Worker  and specialize in trauma-informed care and anxiety management.  I am a Certified EMDR Therapist.

My approach is client-centered and collaborative, combining evidence-based therapies with compassion to create a safe, empowering space for healing. I work with each individual to develop a personalized treatment plan that fits their unique needs.

Outside of therapy, I enjoy hiking, exercising, gardening, and believe in humanity and respect. Whether you're facing a specific issue or just looking for personal growth, I’m here to help you take meaningful steps toward a healthier, more fulfilling life.

Feel free to reach out to schedule an appointment or ask any questions!

Practice at a Glance

Available online
Wings of hope in your heart
Counselling, Social Work
180-220
Couples, Groups, Individuals
Adults, Seniors
Accepting new patients
Practice founded in 2025

Expertise

Anxiety Burnout Caregiver Stress Chronic Illness Coping Coping Skills Depression Emotional Disturbance First Responders Grief Immigration and Cultural Identity Military and Veterans Panic Attacks Peer Relationships Perfectionism Relationship Issues Self Esteem Sexual Abuse Social Anxiety Toxic Relationships Trauma and PTSD Women's Issues Work-Life Balance

Types of Therapy

Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Couples Therapy Emotionally Focused Family Systems Group Therapy Interpersonal Mindfulness-Based Motivational Interviewing Narrative Therapy Person-Centered Solution Focused Somatic Trauma Focused

Our Practitioners

Ms Maki Sakata MSW, RCSW/RSW

Ms Maki Sakata MSW, RCSW/RSW

Opening Hours

Monday 12:00 pm–1:00 pm Break 5:30 pm–7:30 pm
Tuesday 12:00 pm–1:00 pm
Wednesday 5:30 pm–7:30 pm
Thursday 12:00 pm–1:00 pm
Friday 5:30 pm–7:30 pm
Saturday 12:00 pm–4:00 pm
Sunday Closed
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