Mount Willow

Innisfail, Alberta, Canada

Mount Willow Wellness

A space for rest, healing, and nervous system wellness

Welcome to Mount Willow  with Annie Baxter — a warm, supportive space for counselling, coaching, and whole-person wellbeing.

Annie offers online counselling and coaching across Canada and the UK, along with select in-person services in Alberta.

Support is available for women, teens, and adults experiencing anxiety, overwhelm, life transitions, confidence challenges, relationship concerns, burnout, emotional wellbeing, and nervous system dysregulation.

Her approach is compassionate, practical, trauma-informed, and holistic, drawing from counselling, coaching, somatic and nervous system practices, mindfulness, and nature-based approaches.

Online sessions offer the flexibility and comfort of receiving support from home, wherever you are. Whether you're going through a difficult season, feeling stuck or overwhelmed, looking for greater clarity, or simply ready to invest in yourself, Mount Willow offers a safe and welcoming space to slow down, reconnect, and move forward.

In-person offerings include nervous system wellness sessions, sound therapy, forest bathing, ecotherapy, youth workshops, and retreats in Central Alberta.

You don't have to figure it all out on your own.

Book a session or start with a free 15-minute consultation to see if working together feels like the right fit.

Practice at a Glance

Available both in-person and online
Coaching, Counselling
Families, Individuals
Adults, Children, Teens
Accepting new patients
Practice founded in 2024

Expertise

Anxiety Burnout Career Coaching Career Guidance Caregiver Stress Coping Skills Depression Emotional Disturbance Executive Coaching Family Conflict Health Coaching Life Coaching Life Transitions Military and Veterans Parenting Issues Peer Relationships School Issues Self Esteem Social Anxiety Spirituality Stress Trauma and PTSD Women's Issues Work-Life Balance

Types of Therapy

Cognitive Behavioral (CBT) Emotionally Focused Family Systems Goal Setting Internal Family Systems (IFS) Mindfulness-Based Motivational Interviewing Narrative Therapy NLP Coaching Person-Centered Sandplay Therapy Solution Focused Solution-Focused Coaching Somatic Trauma Focused

Our Practitioners

Opening Hours

Monday 9:00 am–2:00 pm
Tuesday 9:00 am–12:00 pm
Wednesday 10:00 am–5:00 pm
Thursday 9:00 am–2:00 pm
Friday Closed
Saturday Closed
Sunday Closed
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