Prairie Wellness Counselling & Coaching

Welcome, I’m glad you’re here.

Reaching out for support is a meaningful first step, and whether you’re navigating a difficult season, feeling stuck, or simply looking to grow, you don’t have to do it alone. As a counsellor and life coach, I offer a warm, non-judgmental space where you can feel heard, understood, and supported.

Together, we can explore what’s bringing you here, build on your strengths, and create practical, meaningful steps toward the life you want. My approach is collaborative, compassionate, and tailored to your unique experiences and goals. 

My life has been shaped by many roles: mother, wife, widow, farmer, and first responder, each one deepening my understanding of resilience, loss, and healing. Through both personal and professional experiences, I have learned the power of compassion, presence, and human connection. I bring this understanding into my counselling and life coaching practice, offering a space where you can feel seen, supported, and empowered to move forward.

You deserve support, clarity, and a sense of direction. When you’re ready, I’m here to walk alongside you. Available online and in-person. Direct insurance billing accepted. 

Let’s begin.