Currently accepting new clients. Please book a 15-minute initial phone call or video meeting (no charge).
Sessions are available virtually or by phone.
A receipt will be issued for insurance claims. Please ensure your coverage includes registered counselling therapy services. Direct billing is not available at this time.
Wondering what counselling therapy is all about, or whether you need it? Here are a few things I’d like you to know about the work we will do together:
Counselling therapy can help you understand and process your life. It can help you identify patterns that show your strengths, give you room to make choices, and help you create new patterns.
People often find they can handle difficult areas of their lives better when they have someone they trust to talk to. Balancing life's stressors sometimes requires additional confidential support that doesn’t come from family or friends.
Counselling is not the same as advice, it is more about feeling supported and encouraged in one’s self-discovery and self-understanding.
Counselling therapy can provide a safe space where you feel heard and not judged; you will be held with unconditional positive regard and offered supported opportunities to express your hopes for how you’d like your life to be.