I specialize in working with people who struggle with overwhelming emotions; especially those with Borderline Personality Disorder (BPD) or those who experience traits of BPD with or without a history of trauma. If you find yourself stuck in patterns of self-sabotage, addictive behaviors or struggling to navigate relationships, work, parenting etc…, I can help. Using DBT and other evidence based approaches, we’ll focus on finding practical skills to manage your emotions and break unhelpful cycles. I look forward to hearing from you.