Meet you counsellor - Lynette

I feel privileged to be in Canada since 2022. I  work in-person at a trauma and abuse centre in Campbell River, and I offer virtual therapy through my private practice. I understand the mental health issues caused by an unsafe environment and would love to hear from you if you or a family member are a veteran, struggling to balance relationship issues, or battling the challenges of developmental difficulties and need some skills (or a listening ear) to tame your mental health!

Credentials

  • BCACC: RCC # 19362
  • CACFT: Associate member # 20171422
  • CRPO: RP (Qualifying) # 17817
  • Certified Clinical Trauma Professional Level 2 (CCTP-ll)
  • Certified Narcissistic Abuse Treatment Clinician (NATC)

How I work

As a counsellor, my role isn't to make your decisions for you. We'll start by understanding what brought you here, at your pace, with no pressure to disclose more than feels safe. I'm trauma-informed, drawing on evidence-based approaches including:

  • Mindfulness
  • Experiential therapy
  • Motivational Interviewing (MI)
  • Solution Focused Brief Therapy (SFBT)
  • EMDR
  • For couples: Integrative Behavioural Couple Therapy (IBCT), which focuses on nurturing the emotional connection between partners. 

What guides me

My work is grounded in my professional values: interdependence, authenticity, care and gratitude.

What you can expect

We'll go at your pace. There's no pressure to disclose more than feels safe.

My aim is to create a space where you feel seen and supported in moving toward what matters most to you.

Invitation

It would be an honour to work with you as an individual, couple or family. 

Feel free to book a free 15-minute consultation to introduce ourselves.             


Practice at a Glance

Available online
"He who sees himself in all beings, and all beings in him, attains the highest Brahman, not by any other means." (Kaivalya Upanishad)
Counselling, Psychotherapy
$145.00 / 50 min for individual, couple & family counselling. Direct Billing Available: Fully integrated with Medavie Blue Cross (POC 12)
Couples, Families, Individuals
Adults, Seniors
Afrikaans, English
Not accepting new patients
Practice founded in 2026

Expertise

Addictions ADHD Agoraphobia Anger Management Anxiety Bipolar Disorder Body Image Borderline Personality Bullying Burnout Career Guidance Caregiver Stress Chronic Illness Coping Codependency Coping Skills Couples Intimacy Depression Dissociative Disorders (DID) Divorce Domestic Abuse Eating Disorders Elder Care Emotional Disturbance End of Life and Palliative Family Conflict First Responders Grief Immigration and Cultural Identity Infidelity Life Transitions Men's Issues Military and Veterans OCD Panic Attacks Perfectionism Personality Disorders Phobias Relationship Issues Schizophrenia School Issues Self Esteem Self-Harming Sexual Abuse Sexual Trauma Sleep Disorders Social Anxiety Spirituality Stress Suicidal Ideation Toxic Relationships Trauma and PTSD Women's Issues Work-Life Balance

Types of Therapy

Brief Therapy Couples Therapy EMDR Existential Therapy Experiential Therapy Family Systems Mindfulness-Based Motivational Interviewing Person-Centered Solution Focused Somatic Trauma Focused

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