Meet you counsellor - Lynette
I feel privileged to be in Canada since 2022. I work in-person at a trauma and abuse centre in Campbell River, and I offer virtual therapy through my private practice. I understand the mental health issues caused by an unsafe environment and would love to hear from you if you or a family member are a veteran, struggling to balance relationship issues, or battling the challenges of developmental difficulties and need some skills (or a listening ear) to tame your mental health!
Credentials
- BCACC: RCC # 19362
- CACFT: Associate member # 20171422
- CRPO: RP (Qualifying) # 17817
- Certified Clinical Trauma Professional Level 2 (CCTP-ll)
- Certified Narcissistic Abuse Treatment Clinician (NATC)
How I work
As a counsellor, my role isn't to make your decisions for you. We'll start by understanding what brought you here, at your pace, with no pressure to disclose more than feels safe. I'm trauma-informed, drawing on evidence-based approaches including:
- Mindfulness
- Experiential therapy
- Motivational Interviewing (MI)
- Solution Focused Brief Therapy (SFBT)
- EMDR
- For couples: Integrative Behavioural Couple Therapy (IBCT), which focuses on nurturing the emotional connection between partners.
What guides me
My work is grounded in my professional values: interdependence, authenticity, care and gratitude.
What you can expect
We'll go at your pace. There's no pressure to disclose more than feels safe.
My aim is to create a space where you feel seen and supported in moving toward what matters most to you.
Invitation
It would be an honour to work with you as an individual, couple or family.
Feel free to book a free 15-minute consultation to introduce ourselves. 