Northern Horizon Wellness

About Emanuelito (Eman) Tomas

Emanuelito (Eman) is a trauma-informed Registered Nurse and mental health therapist passionate about supporting individuals through life’s challenges. He offers a warm, non-judgmental space to explore difficult emotions, build resilience, and reconnect with inner strength. With a years of experience in crisis intervention and suicide prevention, Eman understands how overwhelming emotions and major life transitions—such as grief, identity shifts, and relationship changes—can feel. He specializes in helping clients manage distress, process painful experiences, and strengthen emotional regulation skills, always approaching each person’s story with compassion and care. Eman’s approach is practical, gentle, and grounded in real-life strategies that promote healing and personal growth. His work is rooted in evidence-based practices and tailored to meet each person where they are on their journey. Believing therapy should be accessible, he offers flexible rates, sliding scale options, and convenient evening or weekend appointments to reduce barriers to care. For those feeling lost, overwhelmed, or simply in need of support, Eman offers a steady, kind presence and a commitment to creating meaningful, lasting change.

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I wish to acknowledge that the land on which I live, work, and play is Treaty 6 territory and a traditional meeting ground and home for many Indigenous Peoples, including Cree, Saulteaux, Niitsitapi (Blackfoot), Métis, and Nakota Sioux Peoples


Practice at a Glance

Available online
Psychotherapy
Individuals

Expertise

Anxiety Coping Skills Depression Life Transitions Self Esteem Self-Harming Burnout LGBTQ+ Issues Suicidal Ideation

Types of Therapy

Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Solution Focused Acceptance and Commitment (ACT) Motivational Interviewing

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