Inner Soul Psychotherapy

Justine Lee, MN, MPS, Registered Nurse, Registered Psychotherapist (Qualifying), GNC(C)

Compassionate Trauma-Informed Therapy for Life Transitions in Durham Region, Whitby (In-Person) and Ontario (Virtual)

I firmly believe that everyone deserves a chance at healing, however, the healing journey can be scary and sometimes discouraging. It is my hope that in our work together, you won’t have to feel alone in what you are facing.

I am sensing that you may be here because something must be really weighing heavily on you. Perhaps you may be experiencing the feeling of fear and loneliness of having to tackle something so big on your own. Or do you happen to be going through a life transition leading you to question your self-worth and identity? Do you wonder if there’s any hope after a traumatic event(s) that you had never asked for? Perhaps that trauma originated from many generations ago, from a tragic loss, or when your sense of safety was stolen from right underneath you.

Together, we’ll explore patterns that once protected you but now hold you back, helping you to reconnect with your authentic self and build self-compassion. My approach draws from Accelerated Experiential Dynamic Psychotherapy (AEDP) & Internal Family Systems (IFS) training, and somatic work, focusing on deeper healing and not just symptom relief. I believe lasting change happens when we feel safe enough to understand our story.

I have found my renewed purpose in becoming a therapist. My 24+ years of experience as a Registered Nurse (RN) with a Master of Nursing has provided me with comprehensive knowledge and skills to support you as a whole person, physically, emotionally, mentally, and spiritually. I believe intreating all people with compassion, understanding, and empathy. As an RN, psychotherapist, I also have knowledge on various types of medication, side effects and interactions as well as how stress, distress, and trauma can have an effect on the body and our nervous system.

I am also dually registered as a Registered Psychotherapist (Qualifying) with Master of Psychospiritual Studies. My training has allowed me to integrate spirituality in therapy sessions if you feel that it’s important to you.

I am a cisgender woman, Filipino-Canadian, Southeast Asian, middle-aged, heterosexual, able-bodied, middle-class, Christian, and I identify as more spiritual than religious

As an RN, I am authorized to perform the controlled act of psychotherapy so that you don’t have to do any of this by yourself. I am currently a member in good standing with the College of Nurses of Ontario (CNO) and the College of Registered Psychotherapists of Ontario (CRPO).

When I’m not in session, you’ll find me watching a K-drama, browsing through vintage shops, drinking taro coconut milk bubble tea or indulging in Kawartha Dairy ice cream. I live within the Durham Region with my partner, two teenage children and our dog. I love Chinese, Korean, Filipino and Thai cuisine. My faith reminds me that even in suffering, we are held, and that transformation is always possible. This shapes how I show up as a therapist: with presence, compassion, and a deep respect for each person’s story, including their spiritual journey.