KokoroCare Therapy and Social Work Services

Ottawa, Ontario, Canada
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About Maki

Hi, I’m Maki, a  Registered Social Worker and Psychotherapist (Registered Clinical Social Worker in AB) with over 15 years of experience helping individuals overcome challenges like anxiety, trauma, and relationship issues. I have a Master of Social Worker  and specialize in trauma-informed care and anxiety management.  I am a Certified EMDR Therapist.

My approach is client-centered and collaborative, combining evidence-based therapies with compassion to create a safe, empowering space for healing. I work with each individual to develop a personalized treatment plan that fits their unique needs.

Outside of therapy, I enjoy hiking, exercising, gardening, and believe in humanity and respect. Whether you're facing a specific issue or just looking for personal growth, I’m here to help you take meaningful steps toward a healthier, more fulfilling life.

Feel free to reach out to schedule an appointment or ask any questions!

Practice at a Glance

Available online
Wings of hope in your heart
Counselling, Social Work
180-220
Individuals, Couples, Groups
Adults, Seniors
Accepting new patients
Practice founded in 2025

Expertise

Anxiety Coping Skills Depression Emotional Disturbance First Responders Grief Peer Relationships Relationship Issues Self Esteem Trauma and PTSD Women's Issues Sexual Abuse Burnout Panic Attacks Social Anxiety Work-Life Balance Caregiver Stress Military and Veterans Chronic Illness Coping Perfectionism Immigration and Cultural Identity Toxic Relationships

Types of Therapy

Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Interpersonal Mindfulness-Based Somatic Trauma Focused Solution Focused Narrative Therapy Family Systems Acceptance and Commitment (ACT) Motivational Interviewing Person-Centered Group Therapy Couples Therapy

Our Practitioners

Ms Maki Sakata MSW, RCSW/RSW

Ms Maki Sakata MSW, RCSW/RSW

Opening Hours

Monday 5:30 pm–7:30 pm
Tuesday 5:30 pm–7:30 pm
Wednesday 5:30 pm–7:30 pm
Thursday 5:30 pm–7:30 pm
Friday Closed
Saturday 10:00 am–2:00 pm
Sunday 10:00 am–2:00 pm
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