Mount Willow

Innisfail, Alberta, Canada

Mount Willow Wellness

A space for rest, healing, and nervous system wellness

Welcome to Mount Willow  with Annie Baxter — a warm, supportive space for counselling, coaching, and whole-person wellbeing.

Annie offers online counselling and coaching across Canada and the UK, along with select in-person services in Alberta.

Support is available for women, teens, and adults experiencing anxiety, overwhelm, life transitions, confidence challenges, relationship concerns, burnout, emotional wellbeing, and nervous system dysregulation.

Her approach is compassionate, practical, trauma-informed, and holistic, drawing from counselling, coaching, somatic and nervous system practices, mindfulness, and nature-based approaches.

Online sessions offer the flexibility and comfort of receiving support from home, wherever you are. Whether you're going through a difficult season, feeling stuck or overwhelmed, looking for greater clarity, or simply ready to invest in yourself, Mount Willow offers a safe and welcoming space to slow down, reconnect, and move forward.

In-person offerings include nervous system wellness sessions, sound therapy, forest bathing, ecotherapy, youth workshops, and retreats in Central Alberta.

You don't have to figure it all out on your own.

Book a session or start with a free 15-minute consultation to see if working together feels like the right fit.

Aperçu du cabinet

Disponible en personne et en ligne
Coaching, Counselling
Familles, Individus
Adolescents, Adultes, Enfants
Accepte de nouveaux patients
Cabinet fondé en 2024

Expertise

Anxiété Anxiété sociale Coaching de carrière Coaching de vie Coaching exécutif Coaching santé Conflit familial Dépression Enjeux des femmes Enjeux parentaux Épuisement professionnel Équilibre travail-vie Estime de soi Habiletés d'adaptation Militaires et vétérans Orientation professionnelle Problèmes scolaires Relations entre pairs Spiritualité Stress Stress des aidants Transitions de vie Traumatisme et TSPT Troubles émotionnels

Types de thérapie

Approche centrée sur la personne Coaching orienté solutions Coaching PNL Entretien motivationnel Fixation d'objectifs Pleine conscience Systèmes familiaux Systèmes familiaux internes (IFS) Thérapie axée sur le trauma Thérapie axée sur les émotions Thérapie cognitivo-comportementale (TCC) Thérapie narrative Thérapie orientée vers les solutions Thérapie par le jeu de sable Thérapie somatique

Nos praticiens

Horaires d'ouvertures

Lundi 9:00 am–2:00 pm
Mardi 9:00 am–12:00 pm
Mercredi 10:00 am–5:00 pm
Jeudi 9:00 am–2:00 pm
Vendredi Fermé
Samedi Fermé
Dimanche Fermé
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Courriel Mount Willow
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