Meet you counsellor - Lynette

I feel privileged to be in Canada since 2022. I  work in-person at a trauma and abuse centre in Campbell River, and I offer virtual therapy through my private practice. I understand the mental health issues caused by an unsafe environment and would love to hear from you if you or a family member are a veteran, struggling to balance relationship issues, or battling the challenges of developmental difficulties and need some skills (or a listening ear) to tame your mental health!

Credentials

  • BCACC: RCC # 19362
  • CACFT: Associate member # 20171422
  • CRPO: RP (Qualifying) # 17817
  • Certified Clinical Trauma Professional Level 2 (CCTP-ll)
  • Certified Narcissistic Abuse Treatment Clinician (NATC)

How I work

As a counsellor, my role isn't to make your decisions for you. We'll start by understanding what brought you here, at your pace, with no pressure to disclose more than feels safe. I'm trauma-informed, drawing on evidence-based approaches including:

  • Mindfulness
  • Experiential therapy
  • Motivational Interviewing (MI)
  • Solution Focused Brief Therapy (SFBT)
  • EMDR
  • For couples: Integrative Behavioural Couple Therapy (IBCT), which focuses on nurturing the emotional connection between partners. 

What guides me

My work is grounded in my professional values: interdependence, authenticity, care and gratitude.

What you can expect

We'll go at your pace. There's no pressure to disclose more than feels safe.

My aim is to create a space where you feel seen and supported in moving toward what matters most to you.

Invitation

It would be an honour to work with you as an individual, couple or family. 

Feel free to book a free 15-minute consultation to introduce ourselves.             


Aperçu du cabinet

Disponible en ligne
"He who sees himself in all beings, and all beings in him, attains the highest Brahman, not by any other means." (Kaivalya Upanishad)
Counselling, Psychothérapie
$145.00 / 50 min for individual, couple & family counselling. Direct Billing Available: Fully integrated with Medavie Blue Cross (POC 12)
Couples, Familles, Individus
Adultes, Aînés
Afrikaans, Anglais
N'accepte pas de nouveaux patients
Cabinet fondé en 2026

Expertise

Abus domestique Abus sexuel Agoraphobie Anxiété Anxiété sociale Automutilation Codépendance Conflit familial Crises de panique Dépendances Dépression Deuil Divorce Enjeux des femmes Enjeux des hommes Épuisement professionnel Équilibre travail-vie Estime de soi Fin de vie et soins palliatifs Gestion de la colère Habiletés d'adaptation Idéation suicidaire Image corporelle Immigration et identité culturelle Infidélité Intimidation Intimité de couple Maladie chronique (adaptation) Militaires et vétérans Orientation professionnelle Perfectionnisme Personnalité limite Phobies Premiers répondants Problèmes relationnels Problèmes scolaires Relations toxiques Schizophrénie Soins aux aînés Spiritualité Stress Stress des aidants TDAH TOC Transitions de vie Traumatisme et TSPT Traumatisme sexuel Trouble bipolaire Troubles alimentaires Troubles de la personnalité Troubles dissociatifs (TDI) Troubles du sommeil Troubles émotionnels

Types de thérapie

Approche centrée sur la personne EMDR Entretien motivationnel Pleine conscience Systèmes familiaux Thérapie axée sur le trauma Thérapie brève Thérapie de couple Thérapie existentielle Thérapie expérientielle Thérapie orientée vers les solutions Thérapie somatique

Nos praticiens

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Courriel Therapy with Lyn
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